Having a “sweet tooth” and giving up on cookies in order to stay in shape is a daunting task. Isn’t it? However, you can now cheer up as this post brings some unique ideas to beat your sweet cravings. With so many healthy biscuits doing rounds in the market, why there is a need to rely on the fat-gaining wheat and sugar chunks. You have a plethora of safe options like protein bars, oatmeal cookies, light wafers, etc.
When holidays are around the corner and with all your friends throwing out parties, it is really difficult not to hook on “cookies”. So, hold on to your longing a little more and get for yourself some healthy variants, which are very easy to make at home.
Well, here is your chance to learn about those healthy biscuit choices and start eating them guilt-free.
Fit Biscuits
This is not any ordinary biscuit that you get to buy from the markets. It is a healthier version where the less nutritious ingredients are substituted with the highly nutritious ones. These types of cookies are made with full-grain flour and are rich in nuts, protein powder, and dried fruits. These ingredients not only enhance the taste but also make the biscuits way more nourishing and wholesome.
Certain kinds of fit biscuits, especially those with a high proportion of protein powder, have the power to take over a complete meal like breakfast. These provide you with sufficient energy and keep you full for a longer span.
Crackers Biscuits
The fiber content is high in crackers which makes you feel less hungry in the hours between meals. Moreover, it is a healthier alternative considering the fact that it is mostly sugar-less. So, those who are strictly on the mission of maintaining a stable weight should consider crackers as their best snack option. These days, to make these dry-baked biscuits tastier, bakeries sprinkle healthy seasoning, aroma, salt, cheese, and spices on the dough before kneading.
How to pick the healthiest crackers:
- The first ingredient should be “whole grain”
- Zero or minimum amount of sugar
- Minimum of 3 gms of fiber
- High sodium content
Grancereale biscuits
With their origin in Italy, Grancereale cookies have been traditionally used as a breakfast item there. Like crackers, these are also fiber-rich and are made by mixing several toasted bowls of cereal. These wholesome biscuits taste best with either tea or coffee early in the morning and have become everyone’s favorite nowadays.
Oatmeal cookies
Who doesn’t know about the magnificent health benefits of oats, especially in the matter of weight loss? While oatmeals are always on the list of recommendations by nutritionists and dieticians, oat biscuits have been ignored all these days. Oat cookies can be delicious as well as nourishing at the same time. It satisfies your yearnings for chocolates and sweet biscuits in an assorted number of ways. Choose your best flavor or version and you have them all – oatmeal cookies with fruits, choco-chips, nuts, raisins, and a lot more variety of toppings.
Among all these, cookies with raisins are said to be the healthiest in terms of nourishment quotient. The ingredients that typically make this oatmeal cookie the powerhouse of nutrients are – flour, eggs, banana, dried fruits, salt, sugar, and spices.
If all the above-mentioned biscuit types do not suit your taste or preference, then no worries! You can make your favorite cookies at home which will not only taste heavenly but will also be the most nutritious at the same time. Make sure whenever you plan on baking cookies on your own, these are the ingredients you must include:
- Honey
- Oats or flaxseeds
- Protein Powder
- Coconut oil
- Peanut Butter
- Chocolate chips
- Cinnamon
Hope now you can make these “classic” cookies at home in lesser time and surprise your friends by throwing out a party in the upcoming holidays.
